Men - 1 to 3 tablets; Women - 1 tablet. Take once daily, preferably on an empty stomach (3 or more hours after a meal) and 45 minutes prior to a workout. May also be taken at night before retiring.

Dibasic calcium phosphate, microcrystalline cellulose, stearic acid, modified cellulose gum, and magnesium stearate.

Suitable for vegetarians and Hypoallergenic: Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor or fragrance.

Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.

Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.